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My name is Wesley Spencer and I'm a Registered Dietitian with over 14 years of experience,  Anti Doping Officer and retired Professional Ice Hockey player.

After working in the NHS for 14 years across a number of specialities my time is now split between freelance work and working as an Anti Doping Officer for UKAD testing international elite athletes across many disciplines.

In addition to general dietetics I have also specialised in Oncology, Paediatrics, Weight Managment and am trained in CBT, Motivational interviewing and have a PGCE for post graduate education

I'm based in West Wales and enjoying spending my spare time in the sea and mountains!

I also have an up to date DBS check and have completed the NSPCC Child Protection in Sport Training and am registered with the HCPC.



I have a wealth of experience working in in a variety of settings and so this enables me to provide services across a number of specialities. I'm here to ensure that you stay on the right track to achieving your goals. 

A short description of some services offered are described below,  feel free to get in touch if you have any questions or specific requests.


Good nutrition can be the difference between a win and a loss. My goal is to educate athletes as to the best diet for their specific needs. This may be for strength, endurance, weight maintenance, a combination or another goal. Some athletes may only need one session others may want ongoing support.

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With over 14 years experience in the NHS I've specialized in a number of fields including Oncology, Paediatrics and Gastroenterology (including low FODMAPS).

Image by Nik MacMillan


I understand that most people know the foods they should or shouldn't be eating but managing their intake is often the issue. I am trained in motivational interviewing and cognitive behavioral therapy to ensure the changes individuals make are long lasting and not just a quick fix. Weight managment sessions can be booked via video conference or face to face.

Image by Siora Photography


I can provided face to face or video conferencing consultations

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